Do something you can go all out on
you may not be sad, honey
you might be pissed
Hmmmm. I knew talking to her would help. Brittany has a background in fitness and personal training, and does cross fit and is basically amazing. I told her that I've been feeling numb lately and I want to sob it out and I can't. She said to scream into a pillow, or go do something where I can 100% let go. Too bad I missed my kickboxing class this morning.
I didn't think about the emotions beyond sad. Maybe I am over being sad and now I am just MAD. Maybe getting mad will lead me to that sob fest I need? I learned in high school that "mad is not an emotion" and that it always masks something else, like fear, hurt, or frustration. But, I think right now, I need to just be mad and let whatever is underneath it boil to the surface that way.
Knowing me I will probably be like, super happy and enthusiastic for a week, sunshine and ponies, and then go bake something that backfires and scream at the oven.
And since I don't want to have two completely depressing blog posts in a row with nothing else in them...
I did try to make a german chocolate cake the other day. I didn't taste any because it was for someone, but half way through I almost gave up! Turned out okay looking at the end:
Thank you Stacy Vaughn for helping me save the cake via text messages!
How to end ummmmmm isn't this a cute outfit? My mom got me these socks to fold over boots.
No comments:
Post a Comment